Contact Us

Thank you for reaching out. We know it takes a lot of courage to make that step.

Rest assured your enquiry has been received by our compassionate team who are eager help.

Here are some helpful numbers for immediate support:

• If you wish to speak with the team directly, please call your local clinic. 
• If you are feeling unsafe and require immediate help, please call 000.
• If you need immediate counselling support, please contact Lifeline on 13 11 14.

Additionally, if you'd like to learn more:

• Explore our comprehensive range of support for anxiety, depression, eating disorders, addiction, trauma, PTSD and more as well as tailored care for children and youth and young adult services.
• Dive into our blog, where you can find insightful articles on mental health treatment plans, understanding the differences between psychologists and psychiatrists, the importance of sleep, and what to do when you're struggling to get some rest.

Remember, you're not alone on this journey, we're here to support you every step of the way.