Ramsay Clinic Macarthur offers a comprehensive approach to mental health care, combining evidence-based therapies with the expertise of our psychiatrists and psychologists. Whether you receive inpatient or outpatient, psychological therapies are likely to be a part of your treatment plan.
- Cognitive Behavioural Therapy (CBT): CBT helps you identify and modify unhelpful thinking patterns that can worsen your mood and behaviour. You'll learn skills to manage stress, improve communication, and develop healthier coping mechanisms. CBT may be available in online or telehealth formats to improve accessibility.
- Dialectical Behaviour Therapy (DBT): DBT focuses on emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. It's particularly helpful for individuals struggling with intense emotions and unhealthy behaviours.
- Art Therapy: Art therapy provides a safe space for self-expression and exploration of emotions through creating art. It can be beneficial for those who find it difficult to express themselves verbally.
- Acceptance and Commitment Therapy (ACT): ACT helps you identify your core values and live a meaningful life, even when experiencing symptoms. You'll learn mindfulness and acceptance skills to manage difficult thoughts and feelings.
Psychological group therapies can be beneficial for a wide range of mental health conditions, including:
- Anxiety disorders
- Depression
- Bipolar disorder
- Post-traumatic stress disorder (PTSD)
- Personality disorders
In addition to psychological therapies, Ramsay Clinic Macarthur offers neurostimulation treatments for severe mental health conditions. A thorough evaluation by a psychiatrist is required before considering neurostimulation services to determine if it's the most suitable treatment option for you.
- Electroconvulsive Therapy (ECT): A safe and effective medical procedure performed under general anaesthesia to treat severe depression and mania. It involves delivering brief electrical currents to the brain to induce a seizure, improving symptoms when other treatments haven't been successful.
Psychological therapies and neurostimulation services can be powerful tools for improving your mental well-being. Ramsay Clinic Macarthur is here to support you on your journey towards healing. Call us at 02 4640 5555 to discuss your individual needs and the admissions process or click here to send an enquiry.