Day Programs

Ramsay Clinic Wentworthville offers a variety of Day Programs designed to address your specific mental health needs and help you achieve lasting recovery. Our programs provide a supportive environment where you can learn valuable skills, connect with others facing similar challenges, and manage your symptoms effectively.

Supportive Day Program:

• Ideal for individuals experiencing a variety of mental health difficulties.
• Provides a supportive and encouraging environment to discuss challenges and develop coping mechanisms.
• Utilizes a combination of therapies, including CBT and ACT, to address negative thoughts and emotions.
• Helps prevent relapse and repeated hospital admissions.

Mood Disorders Day Program:

• Specifically designed for people with depression, anxiety, and bipolar disorder.
• Teaches skills to manage symptoms and improve quality of life.
• Offers support and education about mood disorders.
• Focuses on topics like:
• Understanding depression and managing its cycle
• Grief and loss
• CBT and challenging negative thoughts
• Healthy lifestyle habits
• Relapse prevention

Drug and Alcohol Day Program:

• Aims to help individuals maintain abstinence or work towards it.
• Provides group therapy with skills development and support to break the cycle of addiction.
• Focuses on:
• Coping with cravings
• Self-awareness and managing high-risk situations.
• Long-term lifestyle changes
• Relapse prevention strategies
• Click here to learn more.

Eating Disorders Day Program:

• Designed for individuals with eating disorders like anorexia, bulimia, and binge eating disorder.
• Offers evidence-based therapy and experiential activities (food prep, outings) to challenge unhealthy thoughts and eating behaviours.
• Ideal for those with less severe eating disorders or for reinforcing gains from inpatient treatment.
• Click here to learn more.

Women’s Trauma Program

• Aim to help women reclaim their lives after experiencing trauma.
• Provides a compassionate, supportive, and empowering environment where with can develop skills to process, heal and rediscover their inner strength through evidence-based therapies.
• The program covers the following:
  • Understanding PTSD and CPTSD 
  • Co-regulation and regulation  
  • Managing intrusive experiences 
  • Maladaptive Coping 
  • Managing intense emotions 
  • Re-evaluating our interpretations 
  • Exploring guilt 
  • Exploring shame 
  • Improving communication 
  • Validation 
  • Returning to life. 

ADHD Program

• Aim is to help individuals with Attention Deficit Hyperactivity Disorder (ADHD) thrive in their daily lives.
• Through a structured, supportive, and engaging environment, we provide tailored interventions that enhance focus, organisation, and social skills.
• The program covers the following:
  • Psychoeducation on ADHD
  • Executive Functioning
  • Self-Awareness
  • Emotion Regulation
  • Self-Motivation
  • Planning and problem solving

We're Here for You

If you're unsure which program is best for you, our experienced team can help you with an assessment and recommend a program that aligns with your specific needs and goals.

Contact us today to learn more about our Day Programs and how we can support your mental health journey. Call 02 8833 2200 or click here to send an enquiry.