Day Programs

Ramsay Clinic Northside offers a variety of Day Programs designed to address your specific mental health needs and help you achieve lasting recovery. Our programs provide a supportive environment where you can learn valuable skills, connect with others facing similar challenges, and manage your symptoms effectively.

Available Day Programs:

  • Anxiety: Learn effective coping mechanisms to manage anxiety symptoms like panic attacks, worry, and avoidance.
  • Mood Disorders: Develop valuable skills to manage symptoms of depression and improve your quality of life.
  • Mood/Anxiety: This program combines elements of both the Mood and Anxiety Programs, offering a comprehensive approach to managing co-occurring symptoms.
  • Addictions: This abstinence-based program focuses on relapse prevention techniques and strategies to enhance your emotional well-being.
  • Eating Disorders: Designed to support individuals with anorexia nervosa, bulimia, and other eating disorders in developing healthy eating habits and overcoming disordered behaviours.
  • Mental Health: This program provides support, education, and a sense of community for individuals experiencing a mental health episode.
  • Adolescent Program (16-24 years): This program equips young people with communication skills, helps them manage distress tolerance, and provides tools for long-term management of challenges they face.
  • Adolescent/Young Adult Mood/Anxiety Program (18-25 years): This program utilizes meditation and mindfulness techniques to help young adults manage mood and anxiety symptoms.
  • Mindfulness/Meditation Program for Mood and Anxiety: This program incorporates mindfulness and meditation techniques with gentle physical exercise to promote emotional well-being and manage symptoms of mood and anxiety disorders.
  • DBT Program: This 12-month program is specifically designed for individuals experiencing emotional dysregulation. It teaches valuable skills to manage emotions, distress tolerance, and interpersonal effectiveness.

Key Points:

  • All Day Programs run for 12 weeks.
  • An assessment will be conducted to determine the most suitable program for your needs.
  • You must be under the care of a Ramsay Clinic Northside psychiatrist to participate.
  • Additional information may be required to participate in some programs, such as assessment by a specialist psychiatrist.

We're Here for

If you're interested in learning more about a Day Program including specific timetables, contact us today. Our compassionate team can help you find the program that best meets your needs and guide you on your path to recovery. Call us at 02 9433 3532 to discuss your individual needs and the admissions process or click here to send an enquiry.