We all experience down days or worry from time to time. But when these feelings become overwhelming and interfere with your daily life, it can be a real struggle. At Ramsay Clinic Thirroul, we understand this, and we want you to know you're not alone.
- Mood Disorders: These can cause intense sadness, a lack of motivation, or even dramatic mood swings.
- Anxiety Disorders: These can involve constant worry, panic attacks, or fear that makes it difficult to do the things you enjoy.
Our team of caring professionals is dedicated to helping you find relief and feel better. Here are some ways we can support you:
- Inpatient Care: Our 43-bed unit provides a safe space, 24/7 care and support for women requiring a higher intensity treatment during their recovery journey. Here, you can focus on recovery with the guidance of our compassionate team.
- Day Programs: These weekly group sessions provide a supportive environment to learn coping skills and manage your symptoms.
- Therapies Offered: We provide a comprehensive range of therapies designed to empower you on your healing journey. Our therapies address emotional, physical, behavioural, and cognitive aspects of your experience, helping you develop effective regulation skills. Click here to learn more.
- Mood Disorders Day Program (10-12 weeks): This program helps you understand mood disorders, identify your triggers, and develop strategies to manage them. You'll build coping mechanisms and communication skills and learn techniques to improve your mood and overall well-being.
- Anxiety Disorders Day Program (10-12 weeks): This program helps you understand anxiety and the body's fight-or-flight response. You'll learn to manage your anxiety and fears, develop relaxation techniques, and cultivate positive thinking skills.
Reaching out for help can be scary, but it's a brave and important. Contact Ramsay Clinic Thirroul today.
Call us directly on 1300 228 757 or click here to send a message.
A compassionate member of our team is here to listen without judgment and guide you on your path to healing and a brighter future.