Depression and Mood Disorders Treatment

Feeling sad or down occasionally is a normal part of life, but when these feelings persist and interfere with daily activities, it can indicate a more serious issue, such as depression or another type of mood disorder. At Ramsay Mental Health, we understand the complexities of these conditions and are here to support you on your path to recovery.

What are Depression and Mood Disorders?

Mood disorders encompass a range of conditions that affect your emotional state, including depression, bipolar disorder, and dysthymia. These conditions can cause significant emotional distress, and affect your ability to function in everyday life.

Common Symptoms of Depression and Mood Disorders

Symptoms can vary widely, but common signs can include:

• Persistent Sadness: A continuous feeling of hopelessness or despair.
• Loss of Interest: A diminished interest in activities you once enjoyed.
• Changes in Appetite: Significant weight loss or gain due to changes in eating habits.
• Sleep Disturbances: Difficulty falling asleep, staying asleep, or sleeping too much.
• Fatigue: An overwhelming sense of tiredness or lack of energy.
• Difficulty Concentrating: Trouble focusing, making decisions, or remembering things.
• Feelings of Worthlessness: Harsh self-criticism or guilt.
• Thoughts of Self-Harm: In severe cases, thoughts about harming yourself or others.

For those with bipolar disorder, these symptoms may alternate with symptoms of mania, such as periods of heightened energy, euphoria, reduced need for sleep, or impulsive behaviour.

Treatment Options at Ramsay Clinic Cairns

We understand that depression manifests differently for everyone. Our dedicated mental health team offers a personalised approach to treatment, including:

• Inpatient Programs: For individuals requiring a more intensive level of support, we offer inpatient stays where you can focus on recovery within our clinic's supportive and stable environment.
• Day Programs: We offer a variety of day programs designed to help you manage your depression in a supportive environment.

Day Program Options:

• Managing Mood Day Program: Gain a deeper understanding of depression, learn how to reverse its cycle, and build a meaningful, healthy lifestyle. This program incorporates Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) techniques.
• Managing Mood and Art Therapy Day Program: Develop new skills to express yourself, process emotions, and problem-solve through creative exploration, whilst also learning skills to manage your mood. This program utilises art therapy principles alongside CBT. (No prior art experience needed.)
• Managing Mood using Dialectical Behaviour Therapy (DBT) Day Program: This 18-week program teaches skills to manage intense emotions, improve relationships, and build a fulfilling life. While originally designed for Borderline Personality Disorder, DBT can benefit individuals with various challenges.

We're Here for You

If you're ready to take the first step towards managing your depression, contact us today. Call us at (07) 4050 7000 to discuss your individual needs and the admissions process or click here to send an enquiry.

Download our day program referral form