What do you need help with today?

Depression

Depression

Low mood and sadness that disrupts your daily life

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Anxiety

Anxiety

Overwhelming feelings of worry, stress or concern

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Eating disorders

Eating disorders

Eating behaviours, distorted beliefs, and extreme concerns about food, eating and body size, shape or weight

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Substance misuse

Substance misuse

Alcohol or drug use that is damaging your physical and emotional health

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Youth and Young Adults mental health

Youth and Young Adults mental health

Mental health and emotional regulation support for young people

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Trauma and PTSD

Trauma and PTSD

Including post-traumatic stress disorder and Veterans mental health

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Treatment options to support your needs

The type of treatment that will be best for you will depend on your condition and unique needs. You can read about the different treatment options that we provide by clicking on the links below.

The Teen Brain: A Wild Ride For Everyone

The Teen Brain: A Wild Ride For Everyone

The teenage years can feel like an emotional rollercoaster, not just for teens but for those that care about them.

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Navigating Mental Health Services for Your Teen

Navigating Mental Health Services for Your Teen

Watching your teenager struggle with their mental health can be heartbreaking.

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Navigating the Mental Health Waiting Period Exemption

Navigating the Mental Health Waiting Period Exemption

Taking the first step toward mental health support is incredibly brave.

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