Day Programs

Ramsay Clinic New Farm offers a variety of Day Programs to provide ongoing support after inpatient care or for individuals seeking treatment in a community setting. Our programs provide a supportive environment where you can learn valuable skills, connect with others facing similar challenges, and manage your symptoms effectively including:

• Managing Mood Disorders (CBT): This 10-week program helps you understand the connection between your thoughts, emotions, and behaviour. You'll learn strategies to challenge unhelpful thinking patterns and develop coping mechanisms for anxiety, depression, and other mood disorders.
• Dialectical Behaviour Therapy (DBT): This program focuses on four key areas: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. It's beneficial for individuals struggling with suicidality, self-harm, complex trauma, or intense emotions.
• Young Adult DBT (18-25): Tailored for young adults, this program addresses similar skills as DBT but incorporates content relevant to their age group, such as managing alcohol and drug use, developing independence, and building healthy relationships.
• Trauma Program (Maintaining Safety and Stability): This psychoeducational program focuses on the impact of trauma on your nervous system and equips you with strategies to manage PTSD and PTSD symptoms.
• Compassion Focused Therapy (CFT): This 12-week program teaches compassionate mind training to help you self-soothe, build safety, and develop a strong sense of self. It targets fear, shame, and self-criticism often associated with mood disorders.
• Addiction Program: This half-day program provides a supportive space to manage and reduce dependence on alcohol and prescription drugs. It focuses on relapse prevention strategies and recovery plan review.
• Eating Disorder Program: This 2-day per week program is designed for individuals recovering from eating disorders. It offers psychoeducation, supported meal therapy, and helps with re-nourishing your body and brain.

Key Points to Remember:

• Day programs complement treatment from your GP or specialist.
• A referral from your GP is required for entry into the programs.
• Programs are facilitated by qualified professional psychologists.
• Ramsay Clinic New Farm offers a holistic approach, addressing psychological, physical, nutritional, and social aspects of well-being.

We're Here for You

If you're interested in learning more about a Day Program including specific timetables, contact us today. Our compassionate team can help you find the program that best meets your needs and guide you on your path to recovery. Call us at 1300 290 645 to discuss your individual needs and treatment options or click here to send an enquiry.