Anxiety Treatment

Anxiety and stress are common experiences, but when these feelings become overwhelming and persistent, they can significantly impact your quality of life. Anxiety is the most prevalent mental health condition in Australia, affecting approximately one in four individuals. Recognising the signs and seeking support can help you to manage your symptoms and condition.

What is Anxiety?

Anxiety encompasses a range of feelings, including nervousness, fear, and apprehension. While occasional anxiety is normal, persistent feelings can negatively affect your everyday life, relationships, and overall wellbeing.

Common Symptoms of Anxiety

The symptoms of anxiety can vary from person to person but often include:

• Excessive Worry or Fear: Constantly feeling worried about various aspects of life.
• Restlessness: A feeling of being on edge or unable to relax.
• Irritability: Increased frustration and mood swings.
• Fatigue: Persistent tiredness, even after rest.
• Difficulty Concentrating: Struggling to focus on tasks or make decisions.
• Muscle Tension: Physical discomfort resulting from prolonged stress.
• Sleep Disturbances: Problems falling asleep, staying asleep, or sleeping too much.
• Panic Attacks: Intense episodes of fear that may involve physical symptoms.

Treatment Options Tailored to Your Needs:

Our connected service and clinics offer a comprehensive range of treatment options designed to help you manage and overcome anxiety. We understand that anxiety manifests differently for everyone, and our dedicated mental health team is committed to providing a personalised approach to your care.

Treatment Options at our South Australian Facilities :

We offer a variety of evidence-based treatment options to complement your personalised plan. These may include:

• Inpatient Program: For individuals requiring more intensive support, we provide safe and supportive inpatient stays at our flagship facility, Ramsay Clinic Adelaide.
• Day Programs: We offer a variety of group therapy program at Ramsay Day Clinic Kahlyn tailored to address specific needs, such as developing coping mechanisms, managing symptoms, and preventing relapse.  to view our available day programs.
• Neurostimulation Services: Innovative technologies Including Electroconvulsive therapy (ECT) and Repetitive Transcranial Magnetic Stimulation (rTMS) may be available to enhance your treatment plan alongside traditional therapies. Click here to view the therapies available.
• Community Outreach Program: We provide a dedicated community service to support patients where and when they need it. From support at home as an alternative to admission, in times of crisis to ongoing support beyond the initial treatment phase.

Our Approach:

We believe in a holistic approach to healing. Providing the right care, at the right time at the right place. Our team of experienced psychiatrists, therapists, nurses, and other healthcare professionals work collaboratively to provide comprehensive care that addresses your individual needs and requirements.

• Experienced Multidisciplinary Team: We leverage the expertise of a diverse team to create a well-rounded treatment plan.
• Holistic Care: We address not just the symptoms, but also the underlying emotional, social, and physical factors contributing to your depression.
• Evidence-Based Treatment: We utilise proven therapies with a high rate of success, such as Cognitive Behavioural Therapy (CBT) and Acceptance & Commitment Therapy (ACT).
• Supportive Environment: We create a safe and compassionate space where you feel heard and supported throughout your journey to recovery.

We're Here for You

If you're struggling with anxiety, you're not alone. We encourage you to speak with your GP or Psychiatrist today and discuss referral options through to our services.