Day Programs

Ramsay Day Clinic Kahlyn is a leading provider of evidence-based group therapy programs in South Australia. As part of the Ramsay Mental Health network, we offer a range of programs designed to support individuals on their mental health journey.

A Tailored Approach to Your Needs:

Our team of experienced mental health professionals works collaboratively to develop a personalised treatment plan that best suits your needs and goals. We offer a variety of day programs, including:

Creative Arts Therapies:

  • Support Program with Music Therapy and Creative Writing: Combine expressive music activities and creative writing exercises to explore emotions, improve self-awareness, and promote well-being.
  • Support Program with Art Therapy: Utilise art materials and creative processes to enhance emotional expression, manage stress, and foster self-discovery.

Therapeutic Programs:

  • Self-Compassion Program: Develop self-compassion practices to manage self-criticism, build emotional resilience, and improve well-being.
  • Dialectical Behaviour Therapy Program (DBT): Learn core DBT skills such as emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness to manage challenging emotions and build healthy relationships.
  • New Ways Program: Explore a range of strategies targeted at substance dependence to develop coping mechanisms and build a more fulfilling life.
  • Personal Growth: This program offers a personalised approach to explore your individual goals and develop strategies for self-improvement and empowerment.
  • Cognitive Behaviour Therapy Program (CBT): Learn strategies to target unhelpful beliefs and develop a greater sense of confidence in one’s own abilities
  • Balancing Bipolar Program: Learn strategies to manage bipolar disorder symptoms, improve mood stability, and build a healthier lifestyle.
  • Acceptance and Commitment Therapy (ACT) Mindfulness: Combine techniques from Acceptance and Commitment Therapy (ACT) with mindfulness practices to improve psychological flexibility, acceptance of difficult emotions, and achieve valued life goals.

Mood and Anxiety Disorders Programs:

  • Mood Disorder Program: This program addresses a range of mood disorders, providing tools and strategies for managing symptoms and improving overall well-being.
  • Anxiety Management Program: Develop effective coping mechanisms to manage anxiety symptoms, improve relaxation techniques, and enhance your quality of life.

We're Here for You

We encourage you to contact us to learn more about the programs offered at Ramsay Day Clinic Kahlyn and discuss how we can help.