What do you need help with today?

Depression

Depression

Low mood and sadness that disrupts your daily life

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Anxiety

Anxiety

Overwhelming feelings of worry, stress or concern

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Eating disorders

Eating disorders

Eating behaviours, distorted beliefs, and extreme concerns about food, eating and body size, shape or weight

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Substance misuse

Substance misuse

Alcohol or drug use that is damaging your physical and emotional health

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Youth and Young Adults mental health

Youth and Young Adults mental health

Mental health and emotional regulation support for young people

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Trauma and PTSD

Trauma and PTSD

Including post-traumatic stress disorder and Veterans mental health

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Treatment options to support your needs

The type of treatment that will be best for you will depend on your condition and unique needs. You can read about the different treatment options that we provide by clicking on the links below.

Just Another One

Just Another One

For many, the image of an alcoholic is someone whose life has visibly crumbled around them.

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Trapped in the Storm

Trapped in the Storm

Relationships are meant to be sources of support, love, and growth.

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Finding Your Perfect Match

Finding Your Perfect Match

Therapy. It's a word that can conjure up images of leather couches and probing questions.

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